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🌿 Let’s Connect — Your Path to Healing Starts Here

"Sometimes the smallest step in the right direction ends up being the biggest step of your life.  Tip toe if you must, but take the step"

Hi, I’m Teresa Saunders — a passionate holistic therapist offering a range of supportive therapies, including clinical hypnotherapy, energy healing, and other mind–body approaches to wellbeing.

Whether you're feeling anxious, overwhelmed, emotionally stuck, or simply seeking a more empowered way forward, you're in the right place.

I believe in working with the whole person — body, mind, emotions and energy — to help you reconnect with your inner strength, clarity and calm.
Each person’s path is unique, so I tailor every session with care, intuition and compassion.

💌 How to Reach Me

You’re warmly invited to reach out with any questions, to book a consultation, or simply start a conversation. There’s no pressure — just a safe space to explore what’s right for you.

📧 Email: info@teresasaunders.com
📞 Phone or Text: +64272860919
📝 Or use the contact form below, and I’ll get back to you within 1–2 business days.

✨ What Can I Help You With?

Here are some of the areas I work with:

  • Anxiety, stress and low mood

  • Sleep issues and emotional fatigue

  • Life transitions or feeling stuck

  • Energy balancing and emotional healing

  • Confidence, self-worth and personal clarity

  • Mind–body connection and deep relaxation

If you're unsure which therapy is right for you — don't worry. We can talk it through and find the best starting point for your unique journey.

🤍 What Happens Next?

Once I receive your message, I’ll personally reply and we can explore what you’re looking for and how I can support you.
There’s no obligation — just a gentle first step toward feeling more like you.

❓ New to This? You’re Not Alone.

“What if I’ve never tried therapy or hypnosis before?”
That’s absolutely okay — most of my clients are new to this. I’ll guide you gently, answer your questions, and help you feel totally at ease.

“Is this confidential?”
Yes — always. Your privacy and trust are deeply respected in every interaction.

“Do I need to know which therapy I want?”
Not at all. Many clients come in unsure — and that’s perfectly fine. We’ll explore what feels right together.

🧘‍♀️ Let’s Begin

Whether you’re ready to book or simply curious — I’d love to hear from you.

You don’t have to know the how — just bring the hope.


📍 Based in Petone, Wellington – sessions available in person and online

📎 Registered Professional Member of the New Zealand Association of Hypnotherapists Inc

           Allied Health Professional (Allied Health Aotearoa NZ | Promoting Allied Health)

 

Drafonfly in circle very mystic anxiet, stress changeTeresa Saunders Clinical Hypnotherapi
"I wouldn't be this far along in my goals or have this much courage to push forward without your support. I have made more progress with you in the past 6 weeks than I made in 2 years of therapy. 

PG Silverstream

Contact

6 Britannia Street, Petone, Lower Hutt, New Zealand

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