top of page

"It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence"


What is Bowen?

Bowen is a state-of-the-art healing technique.

Subtle moves are preformed over muscle and connective tissues sending messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of wellbeing. It is safe to use alongside orthodox medicine and so gentle that it can be performed on the new born to the elderly.
Bowen not only addresses the musculoskeletal framework, but also the fascia, nerves and internal organs.

Generally, only a few sessions are required for most common presenting problems.  Complex chronic conditions may require longer treatment but not always.  These are spread out between 3 to 10 days apart for maximum benefit, a later follow up session maybe beneficial or if symptoms or injury reoccurs.  It is best to be seen as soon as possible after you receive discomfort from the injury or ailment as this can prevent longer treatment being necessary.

Unlike many hands-on therapies Bowen Technique does not use forceful manipulation.  A unique skill of releasing “tissue tension” means that stress built up in the muscles and other soft tissue enables specific Bowen moves to assist recovery.  There are frequent but essential pauses throughout the session that allows the body to respond and start the healing process.

Bowen can improve circulation, lymphatic drainage and elimination of toxins.

Can Bowen help me?

The Bowen Technique can be considered for:

  • Back Pain and sciatica

  • Neck/Shoulder problems

  • Hip or Pelvic discomfort, uneven leg length

  • Discomfort during pregnancy

  • Unsettled babies

  • Knee, ankle & foot problems

  • Migraine, earache and ear infections

  • Stress and Tension

  • Menstrual and hormonal irregularities

  • Bronchial symptoms

  • Respiratory problems and Hay Fever

  • Carpal Tunnel Syndrome and Tennis elbow

  • Repetitive strain injuries

  • Sports and accident injuries

  • Many other illnesses or injury may benefit from Bowen.

You do not have to be unwell to benefit from a Bowen session. Regular monthly treatments can be an ideal way to help the body function at an optimum state of health and efficiency, especially with the day-to-day stress and strain we put ourselves through.

Important Facts

  • Bowen is safe to use on anyone from neonates to the elderly.

  • Bowen does not interfere with the effectiveness of any other therapies or orthodox prescribed medicines.

  • Do not sit longer than 30 minutes without taking a brief walk for the remainder of the day after you Bowen Session.

  • Do not take extremely hot or cold showers or apply heat or cold compressor to the area after a session as this may affect the effectiveness of the session.  1 Hour session $130

Bowen treatment
bottom of page