Teresa Saunders

 

My journey into holistic healing began long before I arrived in New Zealand. Growing up in a small village in Kent, England, I found grounding and peace in the company of horses and time spent in nature. Life took me in a different direction for a while, leading me to study construction and eventually relocate to New Zealand in 1998.

​

Here, surrounded by stunning landscapes and a sense of possibility, my curiosity about the human mind and its natural capacity for change began to grow. Over the past two decades, I have explored a wide range of modalities including Bowen Therapy, Hypnotherapy, and Neuro-Linguistic Programming (NLP). I hold a Diploma in Hypnotherapy and have developed a strong understanding of stress, anxiety, trauma-informed care, and mind–body wellbeing. I’ve worked extensively with individuals facing mental health challenges, diverse needs, and intellectual disabilities.

​

My time as an early childhood teacher also allowed me to witness the resilience of tamariki and the transformative power of patient, compassionate support. Today, as the Principal Advisor at The New Zealand Academy of Professional Hypnotherapists, I am committed to maintaining high standards of practice and promoting safe, ethical hypnotherapy in Aotearoa.

​

As a mother of three and a grandmother, I’ve learned that growth extends beyond ourselves, it’s also about nurturing the potential of future generations.

​

My mission is simple: to empower you to reconnect with your strengths, explore new pathways, and move forward with greater ease and purpose. Whether you’re navigating stress, past experiences, neurodiversity, or life transitions, I’m here to support you.

​

If you feel ready to begin your journey of self-discovery and positive change, I invite you to reach out.